A great place to start
Foundation Coaching
Clarity, context, and a plan.
For someone who wants dedicated time to organize the story, explore the bigger picture, and decide what comes next.
$397one time
- 60-minute initial coaching consultation
- Full health-history review
- Personalized educational action plan
- Two 30-minute follow-up sessions
- Secure forms and scheduling through Practice Better
Start with Foundation →One focused coaching package. No ongoing commitment.
For deeper, lasting change
Ongoing Coaching
Support as the story evolves.
For someone who wants continued conversation, accountability, and thoughtful adjustments over time.
$249per month
- One 60-minute private coaching session each month
- Ongoing adjustments to your educational action plan
- Direct messaging support through Practice Better
- Continuity as questions, priorities, and goals change
Explore ongoing support →Three-month minimum commitment, followed by month-to-month renewal.